Our Classes

Easy Morning Flow.

Every Tuesday morning 7-7:45am you will be guided step-by-step through this class via Zoom and we will gradually build up to more advanced poses as the course continues. This class is suitable for beginners or for anyone who wants some gentle movement first thing in the morning. Copy and paste the link to book

buk.ie/syg

Private Classes

Due to COVID19 all public classes have been cancelled in the studio as there isn’t sufficient room for social distancing. However, I can accommodate groups of 2 for private classes. The classes will be tailored to your individual needs, such as, injury recovery, post pregnancy etc. Please get in touch if you’re interested.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Easy Morning Flow07.00 - 07.45
Click on the class name to get additional info

Tuesday