Tag: classes

26. Mar

suttonyo

Let’s Talk About Yoga Props

Yoga originated in India about 2000 years ago. Yoga was mainly for Indian boys and men to practice. However, this practice has gradually made its way into the Western world. Yoga is taught very differently now than 2000 years ago. This is mainly because of the way our bodies have changed over time. In this…

24. Feb

suttonyo

Meditation, Restorative Yoga, Yoga

The Beauty of a Smaller Yoga Studio

Everything in the yoga world has its place and this article isn’t throwing shade at bigger studios as they also have many benefits such as, more flexible class schedules, the types of classes on offer and price bundles. However, for those just starting out on their yoga journey or for people looking for something a…